Episode 8: Psalm 46:1: Finding Strength in God’s Ever-Present Help

5 days ago
by Scott K. James
2 min read

Life’s troubles can feel overwhelming, but Psalm 46:1 reminds us that God is our refuge and strength. He’s always ready to help—our constant source of peace and courage in any storm.

Jesus and the Average Joe
Jesus and the Average Joe
Episode 8: Psalm 46:1: Finding Strength in God’s Ever-Present Help
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Welcome to Day 8 of our 365-day journey to “Fear Not” in 2025!

Today's Scripture:
Psalm 46:1 (NLT) – "God is our refuge and strength, always ready to help in times of trouble."

Monthly Theme Reminder:
This month, we’re focusing on how God’s presence gives us the courage to overcome fear.

Weekly Theme Reminder:
This week, we’re exploring God’s promise to always be with us, no matter what we face.

Welcome back to Jesus and the Average Joe! Today is Day 8 of our year-long journey through God’s promises. This week, we’ve been exploring the assurance of His presence. Today’s verse, Psalm 46:1, reminds us that God is not just present—He is our refuge and strength, always ready to help when we need Him most.

Life is unpredictable, full of moments that can leave us shaken and searching for stability. Psalm 46:1 offers us a lifeline:

God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea.

Psalms 46:1-2

A refuge is a place of safety—a shelter from the storm. When the challenges of life feel overwhelming, we can run to God, knowing that He is our safe haven. And He’s not just our refuge—He’s also our strength, equipping us with the courage and resolve to face life’s storms head-on.

I’ve experienced this firsthand during moments of uncertainty. When my strength felt insufficient, God’s presence carried me through. He reminded me that I didn’t have to face the battle alone—He was with me, always ready to help.

Whatever you’re facing today, take comfort in knowing that God is your refuge and strength. He is not distant; He is present, ready to meet you in the midst of your trouble and equip you with His peace and power.

Prayer:
Lord, thank You for being my refuge and strength. In moments of trouble, help me to lean on Your presence and trust that You are always ready to help. Amen.

Challenge:
Write down a challenge or worry you’re currently facing. Reflect on Psalm 46:1 and declare that God is your refuge and strength in that situation.

About the author

Scott K. James

A 4th generation Northern Colorado native, Scott K. James is a veteran broadcaster, professional communicator, and principled leader. Widely recognized for his thoughtful, common-sense approach to addressing issues that affect families, businesses, and communities, Scott, his wife, Julie, and son, Jack, call Johnstown, Colorado, home. A former mayor of Johnstown, James is a staunch defender of the Constitution and the rule of law, the free market, and the power of the individual. Scott has delighted in a lifetime of public service and continues that service as a Weld County Commissioner representing District 2.

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